Search
by Ingredient

Mock Paneed Veal

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by lmn

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

30 min

Ingredients

2 2
EACH EACH CHICKEN BREASTS
with bone and skin
1 1
X X SALT *
1 1
X X BLACK PEPPER *
1 1
EACH EACH EGGS
beaten with 4 tablespoons of water
1 237
CUP ML BUTTER
or less
1 237
CUP ML VEGETABLE OIL
or less
2 473
CUPS ML BREAD CRUMBS
italian style
1 1
WEDGES WEDGES LEMON
for garnish *

Directions

Using half butter and half oil, slowly heat ⅓ inch oil in a heavy skillet.

Cut breasts in half to produce 4 pieces.

Put pieces between wax paper and pound until ¼ inch thick.

Cut each piece in half, season with salt and pepper; dip in egg wash and coat evenly with bread crumbs.

Raise heat under oil and brown chicken on both sides about 2 minutes per side, being careful not to burn.

Serve with lemon wedges.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 1188 80% from fat
 % Daily Value *
Total Fat 106g 163%
Saturated Fat 38g 188%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 769mg 32%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 10%
Sugars g
Protein 45g
Vitamin A 30% Vitamin C 0%
Calcium 12% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

Email this recipe