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Mock Paneed Veal

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

10 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 each chicken breasts
with bone and skin
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1 x salt
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1 x black pepper
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1 each eggs
beaten with 4 tablespoons of water
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1 cup butter
or less
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1 cup vegetable oil
or less
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2 cups bread crumbs
italian style
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1 wedges lemon
for garnish
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Ingredients

Amount Measure Ingredient Features
2 each chicken breasts
with bone and skin
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1 x salt
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1 x black pepper
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1 each eggs
beaten with 4 tablespoons of water
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237 ml butter
or less
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237 ml vegetable oil
or less
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473 ml bread crumbs
italian style
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1 wedges lemon
for garnish
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Directions

Using half butter and half oil, slowly heat ⅓ inch oil in a heavy skillet.

Cut breasts in half to produce 4 pieces.

Put pieces between wax paper and pound until ¼ inch thick.

Cut each piece in half, season with salt and pepper; dip in egg wash and coat evenly with bread crumbs.

Raise heat under oil and brown chicken on both sides about 2 minutes per side, being careful not to burn.

Serve with lemon wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 219g (7.7 oz)
Amount per Serving
Calories 118880% from fat
 % Daily Value *
Total Fat 106g 163%
Saturated Fat 38g 188%
Trans Fat 0g
Cholesterol 205mg 68%
Sodium 769mg 32%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 10%
Sugars g
Protein 45g
Vitamin A 30% Vitamin C 0%
Calcium 12% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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