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Microwave New England Boiled Dinner

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Recipe

Use microwave to make this delicious boiled dinner that contains lots of flavor!

 

Yield

6 servings

Prep

20 min

Cook

100 min

Ready

120 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 ½ pounds corned beef
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1 each onions
bermuda, thinly sliced
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2 each garlic cloves
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2 each bay leaves
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1 x black pepper
to taste
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3 each potatoes
sliced
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4 each carrots
sliced
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1 each cabbage
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1 x paprika
optional
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Ingredients

Amount Measure Ingredient Features
1.6 kg corned beef
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1 each onions
bermuda, thinly sliced
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2 each garlic cloves
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2 each bay leaves
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1 x black pepper
to taste
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3 each potatoes
sliced
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4 each carrots
sliced
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1 each cabbage
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1 x paprika
optional
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Directions

Place the brisket in a 3-quart casserole dish; add 3 cups water.

Lay slices of onion over top; add garlic, bay leaves and black pepper.

Cover and microwave on high power for 10 minutes.

Turn brisket over and cover again.

Microwave on low for 70 to 80 minutes, turning meat every 25 minutes.

Add sliced potatoes and carrots to broth.

Cut cabbage into 6 wedges and arrange in a circular design on top of meat.

Add a dusting of Hungarian paprika to potatoes and cabbage if you prefer.

Cover and cook at high temperature for 25 to 30 minutes, vegetables should be tender when done.

Discard bay leaves and let stand a few minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 297g (10.5 oz)
Amount per Serving
Calories 1372% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 11g 11%
Dietary Fiber 7g 27%
Sugars g
Protein 8g
Vitamin A 140% Vitamin C 110%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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