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Mexican Zr Frijoles

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Recipe

Mexican Zr Frijoles recipe

 

Yield

12 servings

Prep

10 min

Cook

4 hrs

Ready

10 hrs

Ingredients

Amount Measure Ingredient Features
2 cups pinto beans
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water
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½ pound meat
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1 onions
chopped
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1 garlic cloves
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1 tablespoon chili powder
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¼ teaspoon cumin
ground
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½ teaspoon oregano
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Ingredients

Amount Measure Ingredient Features
473 ml pinto beans
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1 x water
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226.8 g meat
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1 each onions
chopped
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1 each garlic cloves
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15 ml chili powder
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1.3 ml cumin
ground
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2.5 ml oregano
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Directions

Add salt to taste if other than Salt Pork is used. Soak beans in water overnight.

Add salt pork, onion, garlic, chili powder, cumin and oregano; simmer on low heat at least 4 hours or water is absorbed and mixture is thick.

Note:

Meats should include only one of the following: Salt pork, Ham Hock.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 4010% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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