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Mexican Zr Frijoles

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Submitted by Sunphlower

Mexican frijoles from scratch: dried pinto beans soaked, then slow-simmered with smoky salt pork or ham hock, onion, garlic, chili powder and cumin until thick and creamy. The classic pot of beans.

YIELD

12 servings

PREP

10 min

COOK

4 hrs

READY

10 hrs

There’s no shortcut to a real pot of frijoles, and that’s the whole point. Dried pinto beans soak overnight, then settle in for a long, low simmer with smoky salt pork or a ham hock, onion, garlic and a trio of chili powder, cumin and oregano.

After hours on gentle heat, the beans turn soft and creamy while the liquid cooks down thick, the pork lending a deep, savory backbone to every spoonful. These are the foundation beans behind so much Mexican cooking: eaten as is with rice and tortillas, or mashed and fried into refried beans the next day.

A word on salt. If you use salt pork, hold off on extra salt until the end, since the pork brings plenty on its own. And pick just one smoky meat, either the salt pork or the ham hock, never both.

Kitchen Tips

  • Soak the beans overnight so they cook evenly and tenderize faster. A quick boil-and-soak works in a pinch.
  • Hold the salt until the beans are nearly tender. Salt added too early can keep beans from softening, and the pork is already salty.
  • Keep the simmer low and slow. A hard boil splits the skins before the centers go creamy.
  • Add a little hot water if the pot threatens to dry out before the beans are done.

Variations

  • Use a ham hock or smoked turkey instead of salt pork for the smoky note.
  • Leave out the meat and add a glug of oil and extra cumin for a vegetarian pot.
  • Mash and fry the finished beans in a little fat to turn them into refried beans.

Ingredients

2 473
CUPS ML PINTO BEANS
1
X WATER *
½ 226.8
POUND G MEAT *
1 1
EACH ONION
chopped *
1 1
EACH GARLIC CLOVE *
1 15
TABLESPOON ML CHILI POWDER
¼ 1.3
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML OREGANO

Directions

Add salt to taste if other than Salt Pork is used. Soak beans in water overnight.

Add salt pork, onion, garlic, chili powder, cumin and oregano; simmer on low heat at least 4 hours or water is absorbed and mixture is thick.

Note:

Meats should include only one of the following: Salt pork, Ham Hock.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 40 10% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 9%
Sugars g
Protein 4g
Vitamin A 3% Vitamin C 3%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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