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Mexicali Liver & Onions

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Submitted by brennie

YIELD

6 servings

PREP

30 min

COOK

30 min

READY

60 min

Ingredients

1 237
1 ½ 7.5
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML PAPRIKA
1 ½ 680.4
POUNDS G BEEF LIVER
cut in 2 inch pieces
3 3
EACH EACH GARLIC
cloves, peeled and minced
1 1
JALAPENO JALAPENO BLACK PEPPER
thin *
3 - 4
TABLESPOONS VEGETABLE OIL
2 2
MEDIUM MEDIUM ONIONS
sliced
2-3
CUPS WATER

Directions

Combine flour, salt, pepper, and paprika in a plastic bag; add liver and shake until well coated with flour; set aside.

Sauté garlic and jalapeno pepper in salad oil until tender.

Add liver, and brown slowly on both sides.

Place onion slices on top of liver.

Add water; cover and simmer over low heat 30 to 40 minutes, stirring occasionally.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 263g (9.3 oz)
Amount per Serving
Calories 353 31% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 432mg 144%
Sodium 683mg 28%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 5%
Sugars g
Protein 66g
Vitamin A 594% Vitamin C 8%
Calcium 3% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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