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Menudo (Tripe)

 

98

Yield

4

servings

Prep

30

min

Cook

Ready

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

1 pound tripe
*
3 cloves garlic
minced
1 cup white hominy
*
1 cup water
cold
1 teaspoon chili powder
1 teaspoon brown sugar
1 pinch salt
*

Directions

Cut tripe into small pieces.

Simmer in water for about an hour.

Remove from water.

Fry in fat to which has been added garlic and hominy.

When browned remove from fire.

Add chili powder, sugar, salt, water.

Replace on fire and cook 15 minutes

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 68g (2.4 oz)
Amount per Serving
Calories 157% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 3% Vitamin C 4%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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