Maple Syrup Broilers
Yield
8 servingsPrep
10 minCook
55 minReady
1 hrsLow Cholesterol, Trans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
chicken
broiler |
* |
1 | x |
all-purpose flour
|
* |
1 | x |
salt and black pepper
|
* |
4 | tablespoons |
butter
|
|
2 | each |
onions
thinly sliced |
|
1 | pinch |
aniseed
|
* |
1 | pinch |
savory
|
* |
8 | tablespoons |
maple syrup
|
|
½ | cup |
apple cider
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | each |
chicken
broiler |
* |
1 | x |
all-purpose flour
|
* |
1 | x |
salt and black pepper
|
* |
6E+1 | ml |
butter
|
|
2 | each |
onions
thinly sliced |
|
1 | pinch |
aniseed
|
* |
1 | pinch |
savory
|
* |
1.2E+2 | ml |
maple syrup
|
|
118 | ml |
apple cider
|
* |
Directions
Quarter 2 very tender young broiler.
Roll each piece in flour seasoned with salt and pepper.
Brown in 4 tablespoon butter. Place the chicken pieces, as they are browned in an attractive ovenproof earthenware casserole.
Add 2 large thinly sliced onions to the fat in the fry pan, brown, and pour on top of the chicken.
Salt and pepper. Sprinkle with a pinch of aniseed and savory and pour 1 tablespoon maple syrup over each piece of chicken.
Deglaze the frying pan with ½ cup cider or water and pour over the chicken.
Bake 40 minutes, uncovered, in a 350℉ (180℃) F oven.