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Maple Nut Butter

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Submitted by marylou442

YIELD

1 1/3 cups

PREP

10 min

COOK

10 min

READY

25 min

Ingredients

79
CUP ML HAZELNUTS (FILBERTS)
or walnuts, or pecans
½ 118
CUP ML BUTTER
¼ 59
CUP ML VEGETABLE OIL
¼ 59
CUP ML MAPLE SYRUP

Directions

Roast nuts.

Chop fine. Process butter, syrup, oil, and milk until smooth.

Add nuts and pulse.

Store refrigerated.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 451 85% from fat
 % Daily Value *
Total Fat 43g 65%
Saturated Fat 17g 84%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 189mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 14% Vitamin C 1%
Calcium 8% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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