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Magical Fruit Salad

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Recipe

It tastes very magically!

 

Yield

12 servings

Prep

6 min

Cook

5 min

Ready

11 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
20 ounces pineapple chunks
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½ pound grapes, seedless
red or green
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2 large bananas
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1 ¾ cups milk, low-fat
or no-fat
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3 ½ ounces instant pudding mix, vanilla
or lemon
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Ingredients

Amount Measure Ingredient Features
578 ml/g pineapple chunks
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226.8 g grapes, seedless
red or green
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2 large bananas
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414 ml milk, low-fat
or no-fat
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101.2 ml/g instant pudding mix, vanilla
or lemon
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Directions

Drain off the juice. Put chunks in a large bowl.

Rinse the grapes and drain. Add the grapes to the bowl.

Peel the bananas and cut into bite-sized pieces.

Add to the bowl.

Pour the milk over the fruit.

While slowly stirring the fruit mixture, sprinkle in the pudding mix.

Let the mixture stand for 5 minutes and serve.

Refrigerate leftovers within 2 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 716% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 29mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 12%
Calcium 5% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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