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Macadamia Nut Crunchies

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Recipe

 

Yield

24 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each eggs
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2 medium bananas
ripe, mashed
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cup butter
melted
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¼ cup pineapple fruit spread
*
1 teaspoon vanilla extract
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1 ¼ cups all-purpose flour
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cup coconut
flaked unsweetened
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½ teaspoon baking powder
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½ teaspoon salt
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3 ½ ounces macadamia nuts
chopped
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Ingredients

Amount Measure Ingredient Features
1 each eggs
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2 medium bananas
ripe, mashed
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79 ml butter
melted
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59 ml pineapple fruit spread
*
5 ml vanilla extract
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296 ml all-purpose flour
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79 ml coconut
flaked unsweetened
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2.5 ml baking powder
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2.5 ml salt
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101.2 ml/g macadamia nuts
chopped
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Directions

Preheat oven to 375℉ (190℃).

Combine egg, banana, butter, fruit spread, and vanilla in medium bowl.

Add flour, coconut, baking powder, and salt; mix well.

Stir in nuts.

Drop tablespoonsful of dough 2 inches apart onto lightly greased cookie sheets.

Bake 10 to 12 minutes, until lightly browned.

Cool on wire racks.

Store in tightly covered container.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 24g (0.8 oz)
Amount per Serving
Calories 7757% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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