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Lowfat Eggnog

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Submitted by nana

Eggnog lovers will love this drink that makes the perfect light drink during the holiday season.

YIELD

12 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

4 946
CUPS ML MILK
skim
12 346.8
OUNCES ML/G MILK
evaporated skim
4 4
LARGE LARGE EGGS
½ 118
CUP ML SUGAR
1 5
TEASPOON ML VANILLA EXTRACT

Directions

Heat milk, canned milk, eggs, and sugar over medium heat about 10 minutes, until slightly thickened. Do not boil. Stir over a bowl of ice water 2 minutes. Stir in vanilla; cover and chill 4 to 24 hours.

Add more skim milk if needed to achieve desired consistency. Top with ground nutmeg just before serving.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 112 31% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 69mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 12g
Vitamin A 6% Vitamin C 0%
Calcium 14% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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