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Long Jing Chao Xia

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Submitted by cevans

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Ingredients

1 453.6
POUND G SHRIMP
2 1E+1
TEASPOONS ML SALT
1 15
TABLESPOON ML CHINA TEABAGS *
1 237
CUP ML WATER
boiling
1 ½ 23
TABLESPOONS ML PEANUT OIL
1 15
TABLESPOON ML RICE WINE

Directions

IF THE SHRIMP ARE UNPEELED, peel them by removing their shell, legs and tail.

Devein them by making a surface cut down the back of the shrimp and removing the black, green or yellow matter.

Rinse them well under cold running water and pat them thoroughly dry with paper towels.

Rub the shrimp evenly with salt and set aside.

Put the tea leaves in a heat-proof measuring cup and pour in the hot water.

Let the tea steep for 15 minutes.

Heat a wok or large sauté pan until it is hot and add the oil.

Then add the shrimp and rice wine and stir-fry for 30 seconds.

Pour in the tea and half of the leaves and cook for another minute.

Remove the shrimp with a slotted spoon to a serving platter and reduce any liquid in the wok by half.

Pour this over the shrimp and serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 184g (6.5 oz)
Amount per Serving
Calories 157 35% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 1457mg 61%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 48g
Vitamin A 5% Vitamin C 4%
Calcium 5% Iron 20%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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