Lite Apricot Stuffing
An apricot stuff for roasting whole chicken or turkey, perfect for the holidays. From a church LIFE cookbook. Bake outside the bird for a low fat alternative.
Yield
8 servingsPrep
5 minCook
40 minReady
45 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
celery
sliced |
|
| ¾ | cups |
onions
chopped |
|
| 1 ½ | cups |
chicken broth
reduced-sodium |
|
| 8 | slices |
whole wheat bread
cubed and dried |
|
| 2 | tablespoons |
parsley leaves
dried |
|
| 1 ½ | ts |
poultry seasoning
|
*
|
| ½ | teaspoons |
salt
|
|
| 2 | large |
egg whites
|
|
| ¼ | cups |
apricots, dried
chopped |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
celery
sliced |
|
| 177 | ml |
onions
chopped |
|
| 355 | ml |
chicken broth
reduced-sodium |
|
| 8 | slices |
whole wheat bread
cubed and dried |
|
| 3E+1 | ml |
parsley leaves
dried |
|
| 1.5 | ts |
poultry seasoning
|
*
|
| 2.5 | ml |
salt
|
|
| 2 | large |
egg whites
|
|
| 59 | ml |
apricots, dried
chopped |
*
|
Directions
In small sauce, over medium high heat, combine celery, onion and chicken or turkey broth; bring to a boil.
Reduce heat to low; cover and simmer 5 minutes or until vegetables are tender.
In a large bowl, combine celery mixture, bread cubes, parsley, poultry seasoning, salt, egg whites and apricots.
Spoon into lightly greased 2 quart casserole; cover.
Bake at 350℉ (180℃) for 30 minutes or until heated through.
