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Lentils with Cotechino Sausage

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Submitted by finkster

YIELD

6 servings

PREP

25 min

COOK

95 min

READY

4 hrs

Ingredients

1 1
EACH EACH COTECHINO SAUSAGE
(1 pound) *
14 404.6
OUNCES ML/G LENTILS
3 7.1E+2
CUPS ML CHICKEN BROTH
or beef broth
¼ 59
CUP ML OLIVE OIL
1 1
SMALL SMALL ONIONS
finely chopped
1 1
EACH EACH CELERY STALKS
finely chopped
1 1
EACH EACH CARROTS
finely chopped
2 2
EACH EACH GARLIC CLOVES
finely minced
8 8
EACH EACH SAGE LEAVES
fresh, chopped *
3 45
TABLESPOONS ML TOMATO JUICE
diluted in a little water
1 1
X X SALT *
1 1
X X BLACK PEPPER *

Directions

Soak the sausage in water for 2 hours.

Wash lentils, cover with water and cook 45 minutes.

Wrap the sausage in cheesecloth, pierce with a fork and cook in broth over low heat 50 minutes, skimming off any fat.

Cool, unwrap and remove casing.

Reserve broth.

In a fry pan, heat oil and sauté onion, celery, carrot, garlic and sage.

Drain lentils; add the vegetables, salt, pepper and tomato sauce.

Add 3 ladlefuls of broth from the sausage.

Slice the sausage and serve with lentils.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 342 29% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 193mg 8%
Total Carbohydrate 14g 14%
Dietary Fiber 18g 72%
Sugars g
Protein 37g
Vitamin A 39% Vitamin C 23%
Calcium 5% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 
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