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Lemony Summer Squash

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound yellow summer squash
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1 tablespoon walnut oil
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1 clove garlic
minced
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1 teaspoon rosemary leaves
crumbled
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2 tablespoons lemon juice
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Ingredients

Amount Measure Ingredient Features
453.6 g yellow summer squash
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15 ml walnut oil
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1 clove garlic
minced
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5 ml rosemary leaves
crumbled
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3E+1 ml lemon juice
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Directions

Slice squash in ¼ inch rounds.

Heat oil in a non-stick skillet and cook garlic 1 minute.

Add squash and cook, stirring gently, until tender, about 4 minutes.

Stir in remaining ingredients and heat through.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 4861% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 3g
Vitamin A 5% Vitamin C 39%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
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