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Leeks And Peppers

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Recipe

This savory dish can be served as a side dish or with crusty bread and crackers.

 

Yield

6 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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3 cups leeks
sliced (whites only)
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1 each sweet red bell peppers
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10 ounces chicken broth
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½ teaspoon red pepper flakes
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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7.1E+2 ml leeks
sliced (whites only)
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1 each sweet red bell peppers
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289 ml/g chicken broth
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2.5 ml red pepper flakes
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Directions

In a large skillet melt butter over medium heat and gently sauté leeks and peppers, do not brown. Stir in chicken broth and peppers. Continue to simmer, stirring gently until liquid has evaporated and vegetables are soft. Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 8350% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 108mg 5%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 4g
Vitamin A 30% Vitamin C 51%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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