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Lamb Steamed in Rice Powder

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ¾ pounds lamb
boneless
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2 teaspoons soy sauce, dark
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1 tablespoon soy sauce, light
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1 pinch salt
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½ teaspoon sugar
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5 slices ginger
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1 tablespoon ginger juice
*
4 each garlic cloves
crushed
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2 each scallions, spring or green onions
cut up
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2 small hot chili peppers
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1 cup long grain rice
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Ingredients

Amount Measure Ingredient Features
793.8 g lamb
boneless
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1E+1 ml soy sauce, dark
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15 ml soy sauce, light
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1 pinch salt
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2.5 ml sugar
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5 slices ginger
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15 ml ginger juice
*
4 each garlic cloves
crushed
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2 each scallions, spring or green onions
cut up
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2 small hot chili peppers
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237 ml long grain rice
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Directions

Cut the meat into "butterfly" slices by making one slice not quite all the way through and the second slice all the way through.

Pound the meat lightly.

Toss the meat with the soy sauces, salt, sugar, ginger, ginger juice, garlic, scallions and hot peppers; marinate for 30 minutes.

Meanwhile, make the rice powder by putting the rice and star anise into a dry skillet and cook while stirring until the rice is brown.

Spoon the rice and anise into a blender++a food processor won't work and blend until it's the consistency of fine sand.

Line two steamer sections with banana leaves cut to fit.

Put half the rice powder into a bowl, reserving the rest in a jar for future use, and dredge the lamb pieces in the powder, coating them generously.

Arrange them on the banana leaves and steam them for 25 minutes.

At the end of 15 minutes, sprinkle them with a little water.

Serve in the steamer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 282g (9.9 oz)
Amount per Serving
Calories 65547% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 446mg 19%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 80g
Vitamin A 1% Vitamin C 8%
Calcium 6% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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