Sign out

Sign in

reset password


Not a member?
Join now for FREE!

Lamb Chop & Vegetable Skillet

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

Yield

4
servings

Prep

5
min

Cook

25
min

Ready

30
min
Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
4 each lamb loin
*Camera
2 tablespoons butter
or margarine
Camera
4 cups zucchini
sliced
Camera
½ cup scallions, spring or green onions
sliced
Camera
1 each tomatoes
wedged
Camera
½ cup beef stock
Camera

Ingredients

Amount Measure Ingredient Features
4 each lamb loin
* Camera
30 ml butter
or margarine
Camera
946 ml zucchini
sliced
Camera
118 ml scallions, spring or green onions
sliced
Camera
1 each tomatoes
wedged
Camera
118 ml beef stock
Camera

Directions

Sprinkle both sides of lamb chops with salt and pepper.

Melt butter or margarine in skillet over medium heat.

Add lamb and quickly cook until browned on both sides.

Add squash, onions, tomatoes, and bouillon.

Cover and cook about 5 minutes, or until vegetables are tender-crisp.



* not incl. in nutrient facts Arrow up button

Comments


 

Add review

 

Related recipes

Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 7969% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 225mg 9%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 8%
Sugars g
Protein 4g
Vitamin A 16% Vitamin C 42%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe