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Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium


2 cups all-purpose flour
2 large eggs
1 tablespoon water
½ teaspoon salt


Prepare one recipe noodle dough (see below).

Roll out but don't let dry.

Cut into 3-inch squares and place a tablespoon of one of the following mixtures on each.

Fold over the dough into a triangle. Press edges together with a little water.

Cook in boiling salted water or soup 20 minutes, or until they rise to the top.

They can then be fried or served immediately in the soup.

Makes 24 or more, according to how thin you roll the dough.

HOMEMADE NOODLE DOUGH Place unsifted flour on a board and make a well in the center.

Drop eggs, water and salt into it.

Work the four with one hand and knead until smooth and elastic.

Roll and stretch the dough as thin as possible.

The thinner it is, the better the noodles.

STOP HERE FOR KREPLACH RECIPE Let the rolled dough stand until it feels dry to the tough, but don't let it get too dry.

you can cut the dough into squares, strips or very narrow noodles.

For narrow ones roll up like jelly roll and slice as thin as possible.

Shake until they separate, and let dry very thoroughly.

Cook the amount you want in boiling salted water or soup for about 10 minutes.

Keep the balance in tightly closed jars.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 4311% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 55mg 2%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* based on a 2,000 calorie diet How is this calculated?


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