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Knakworst with Leeks

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Recipe

 

Yield

2 servings

Prep

15 min

Cook

20 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each onions
sliced
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3 each leeks
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1 can knackwurst sausage
*
1 teaspoon ginger
ground
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1 x apple juice
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½ tablespoon vinegar
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Ingredients

Amount Measure Ingredient Features
1 each onions
sliced
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3 each leeks
* Camera
1 can knackwurst sausage
*
5 ml ginger
ground
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1 x apple juice
* Camera
7.5 ml vinegar
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Directions

Remove the ugly leaves and roots from leeks.

Slice diagonally into 2 cm pieces; wash and drain.

Slice the knakworstjes into 3 cm pieces.

Melt butter in a frying pan.

Add onion and cook about 2 minutes.

Stir in leeks, ginger, cook about 1 minute.

Stir in knakworstjes; cook about 2 minutes.

Stir in apple juice and vinegar, cover, and cook about 5 minutes, until leeks and knakworstjes are cooked.

Divide over two plates.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 220% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 0% Vitamin C 7%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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