Ketogenic Chicken Broccoli Stir-Fry Recipe

Name: Ketogenic Chicken Broccoli Stir-Fry Recipe
Total time: P1H
Yield: 4
Cuisine: Fusion

Today I have got you a recipe that is a great meal if you have a diet regime, whether Keto or non-Keto. This Keto Chicken Broccoli Stir Fry is a great way to have fun with food and make dinner more exciting.

4 servings

20 min

20 min

60 min

Red chilli flakes and spring Onion greens, 200 gram

Sesame oil, 2 tablespoons

Broccoli Florets 200 gram

Ginger, finely chopped, 1 tablespoon

Garlic, finely chopped 1 tablespoon

Chicken Broth 1 cup (0.24 liters)

Soy Sauce/Coconut Aminos (if you are strict on the keto diet) 2 tablespoons

Red chilli flakes and spring Onion Greens for garnishing

Salt to taste

Pepper (grounded) to taste

Marinate the chicken pieces with a mix of salt and pepper.

In a pan, heat sesame oil, then add the chicken pieces. Cook on high heat until the chicken turns brown. Take it out and set it aside.

In the same pan, put in ginger and garlic. Toss in broccoli florets and cook until they are tender but still a bit crisp.

Feel free to include green and red bell peppers and mushrooms for added flavor and variety.

Add the chicken back into the pan and give it a good toss.

In a bowl, mix the chicken broth and soy sauce or coconut aminos. Pour this mixture into the pan.

Cover the pan and let it cook for a few minutes until the chicken is fully cooked.

Toss everything on high flame for a quick couple of seconds to keep it crispy.

Sprinkle some red chili flakes and chopped spring onion greens as a garnish.

Enjoy it hot.

* not incl. in nutrient facts