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Karashi Zuke (Miso-Marinated Asparagus)

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Recipe

 

Yield

10 servings

Prep

20 min

Cook

10 min

Ready

3 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
6 each asparagus
peeled
* Camera
½ cup miso paste
* Camera
1 tablespoon prepared mustard
powdered
Camera

Ingredients

Amount Measure Ingredient Features
6 each asparagus
peeled
* Camera
118 ml miso paste
* Camera
15 ml prepared mustard
powdered
Camera

Directions

Snap the tips from the asparagus and save for future use.

Slice the stalks lengthwise into strips ½ inch wide, then cut these into 1½ inch lengths.

Over high heat, bring 2 cups water to a boil.

Add the asparagus, return to the boil, and drain immediately in a sieve.

Run under cold water to cool them quickly, and pat dry with paper towels.

In a small mixing bowl, combine the miso with the dry mustard and mix until smooth.

Spread half the mixture in a shallow baking dish and cover with a double thickness of cheesecloth the size of the dish.

Place the asparagus in one layer on the cheesecloth and cover with another double thickness of cheesecloth.

Top with the remaining miso and mustard mixture.

Marinate for about 3 hours at room temperature, or refrigerate overnight.

Discard the dressing before serving the asparagus.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 2g (0.1 oz)
Amount per Serving
Calories 10% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 
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