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Herbed Spaghetti Squash with Mozzarella

 

87

Yield

6

servings

Prep

20

min

Cook

1

hrs

Ready

2

hrs

Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

1 large spaghetti squash
*
4 tablespoons butter
5 cloves garlic
4 ounces mozarella cheese, fat-free
smoked
*
1 cup basil
*

Directions

Preheat oven to 375℉ (190℃). Halve squash lengthwise. Scoop out and discard seeds.

Place cut side up in baking pan; add butter and garlic to hollow centers.

Sprinkle with ½ teaspoon salt and ¼ teaspoon pepper. Cover tightly with foil; bake 1½ hours or until very tender.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 7888% of calories from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 55mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 4%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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