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Herbed Hummus with Pistachios

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Recipe

 

Yield

3 cups

Prep

20 min

Cook

?

Ready

20 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups hummus
bi tahini
*
½ cup watercress
finely chopped
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½ cup cilantro
finely chopped
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½ cup pistachio nuts
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garnish
1 x olive oil
* Camera
1 x pistachio nuts
* Camera
1 x pita bread
wedges
*

Ingredients

Amount Measure Ingredient Features
473 ml hummus
bi tahini
*
118 ml watercress
finely chopped
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118 ml cilantro
finely chopped
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118 ml pistachio nuts
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garnish
1 x olive oil
* Camera
1 x pistachio nuts
* Camera
1 x pita bread
wedges
*

Directions

Place hummus in a bowl and fold in watercress and cilantro.

Taste to correct seasonings.

Cover and chill in the refrigrator. Before serving, add chopped pistachios, drizzle with olive oil and garnish with additional nuts.

Serve with pita wedges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 20g (0.7 oz)
Amount per Serving
Calories 8872% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 6%
Sugars g
Protein 7g
Vitamin A 5% Vitamin C 4%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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