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Hawaiian Jerky

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Submitted by pooch

YIELD

1 recipe

PREP

20 min

COOK

0 min

READY

2 days

Ingredients

1 453.6
POUND G MEAT
lean, sliced *
1 5
TEASPOON ML SALT
1 5
TEASPOON ML GINGER
ground
1 15
TABLESPOON ML BROWN SUGAR
¼ 1.3
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML CAYENNE PEPPER
1 1
EACH EACH GARLIC CLOVES
crushed
¼ 59
¼ 59

Directions

In a small glass bowl, combine all ingredients except meat.

Stir to mix well.

Place meat 3 to 4 layers deep in a container, spooning sauce mixture over each layer.

Cover tightly and marinate 6 to 12 hours in the ‘fridge, stirring occasionally and keeping the mixture covered.

Layout on trays, 24 to 36 hours in dehydrator.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 28 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1490mg 62%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 13%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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