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Guisadong Sitao

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Recipe

 

Yield

3 servings

Prep

10 min

Cook

35 min

Ready

45 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
3 cups beans
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1 tablespoon vegetable oil
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2 each garlic cloves
minced
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2 medium onions
sliced
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1 medium tomatoes
sliced
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½ cup pork
sliced
* Camera
½ cup shrimp
shelled
* Camera

Ingredients

Amount Measure Ingredient Features
7.1E+2 ml beans
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15 ml vegetable oil
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2 each garlic cloves
minced
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2 medium onions
sliced
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1 medium tomatoes
sliced
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118 ml pork
sliced
* Camera
118 ml shrimp
shelled
* Camera

Directions

In a skillet over medium heat, sauté garlic in oil until lightly browned.

Add onion and tomato slices and cook for 2 minutes.

Add pork and soy sauce. Simmer for about 15 minutes or until pork is tender.

Add shrimps, long beans, shrimp juice, a little salt and pepper, and let cook for another 10 to 15 minutes or until long beans are tender.

Correct seasoning to taste.

Transfer to a serving container and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 377g (13.3 oz)
Amount per Serving
Calories 34821% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1053mg 44%
Total Carbohydrate 20g 20%
Dietary Fiber 16g 63%
Sugars g
Protein 29g
Vitamin A 7% Vitamin C 29%
Calcium 17% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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