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Guisadong Sitao

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Submitted by AHavlicek

YIELD

3 servings

PREP

10 min

COOK

35 min

READY

45 min

Ingredients

3 7.1E+2
CUPS ML BEANS
1 15
TABLESPOON ML VEGETABLE OIL
2 2
EACH EACH GARLIC CLOVES
minced
2 2
MEDIUM MEDIUM ONIONS
sliced
1 1
MEDIUM MEDIUM TOMATOES
sliced
½ 118
CUP ML PORK
sliced *
½ 118
CUP ML SHRIMP
shelled *

Directions

In a skillet over medium heat, sauté garlic in oil until lightly browned.

Add onion and tomato slices and cook for 2 minutes.

Add pork and soy sauce. Simmer for about 15 minutes or until pork is tender.

Add shrimps, long beans, shrimp juice, a little salt and pepper, and let cook for another 10 to 15 minutes or until long beans are tender.

Correct seasoning to taste.

Transfer to a serving container and serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 377g (13.3 oz)
Amount per Serving
Calories 348 21% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1053mg 44%
Total Carbohydrate 20g 20%
Dietary Fiber 16g 63%
Sugars g
Protein 29g
Vitamin A 7% Vitamin C 29%
Calcium 17% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, High Fiber
 

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