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Groaty Dick Pudding

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Recipe

Groaty Dick Pudding recipe

 

Yield

1 batch

Prep

10 min

Cook

16 hrs

Ready

16 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds stewing beef
Camera
onions
chopped, as needed
* Camera
leeks
chopped, as needed
* Camera
oat groats
as needed
*
stock
as needed
* Camera

Ingredients

Amount Measure Ingredient Features
907.2 g stewing beef
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1 x onions
chopped, as needed
* Camera
1 x leeks
chopped, as needed
* Camera
1 x oat groats
as needed
*
1 x stock
as needed
* Camera

Directions

Put meat (do not brown first), onions, leeks, salt and pepper and groats in earthenware pot.

Pour stock over top and stir. Put lid on. Put in medium-low oven for 16 hours.

Groats will absorb stocks and juices and expand.



* not incl. in nutrient facts Arrow up button

Comments


WJ

Looks interesting, but how much groats and how much liquid?

anonymous

Read this and one of you Blackcountry cooks can do me one

anonymous United Kingdom

grorty dick as its called in the black country will just stick to the stew jar if cooked this way and left in oven it needs stirring at least every hour and topping up with stock regular as the groats absorb the stock better to do it over a low heat in big saucepan on cooker where you can keep eye on it and it wont take 16 hours either 4 is usually about right make my grand mothers recipe every year this way

 

 

Nutrition Facts

Serving Size 227g (8.0 oz)
Amount per Serving
Calories 68260% from fat
 % Daily Value *
Total Fat 45g 70%
Saturated Fat 18g 89%
Trans Fat 0g
Cholesterol 199mg 66%
Sodium 229mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 123g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
 

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