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Grilled Beef Tenderloin with Ground Chiles

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Recipe

Add a spicy taste to your beef tenderloin with this delicious recipe that's very easy to use.

 

Yield

1 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
5-6 pounds beef, tenderloin
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¼ cup cumin
ground
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¼ cup ancho powder
*
1 x black pepper
freshly ground
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Ingredients

Amount Measure Ingredient Features
beef, tenderloin
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59 ml cumin
ground
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59 ml ancho powder
*
1 x black pepper
freshly ground
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Directions

Prepare a wood or charcoal grill.

Season tenderloin with salt and pepper. In a small bowl combine the Ancho powder and ground cumin.

Rub this mixture all over the tenderloin.

Over high heat, sear the tenderloin for 10 minutes, turning on all sides. Turn down temperature on grill and continue cooking, covered and slightly vented for an additional 30 minutes for medium rare.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 2270g (80.1 oz)
Amount per Serving
Calories 495946% from fat
 % Daily Value *
Total Fat 253g 389%
Saturated Fat 98g 490%
Trans Fat 0g
Cholesterol 1907mg 636%
Sodium 1273mg 53%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1253g
Vitamin A 17% Vitamin C 0%
Calcium 46% Iron 225%
* based on a 2,000 calorie diet How is this calculated?
 

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