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Green Beans With Cider Glaze (Thanksgiving)

Green Beans With Cider Glaze (Thanksgiving) Green Beans With Cider Glaze (Thanksgiving)

From the Thanksgiving collection I been gathering over the years.













Low Fat, Low Cholesterol, Trans-fat Free, Low Carb


1 pound green beans
1 red onion
medium,sliced lengthwise
2 tablespoons butter
¾ cup apple cider
3 tablespoons apple cider vinegar
1 teaspoon salt
½ teaspoon hot chili peppers
freshly ground
2 teaspoons dijon mustard


Cook beans in boiling water until crisp-tender, 5 minutes; drain. Cook Onions in butter in a large skillet over medium heat for 2 minutes. Add apple cider, cider vinegar and cook until almost all the liquid is gone, 7 minutes. Stir in salt, pepper, and mustard; add beans and stir until heated through.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 5747% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 337mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 10% Vitamin C 19%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?


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