Don't miss another issue…      Subscribe

Green Beans With Cider Glaze (Thanksgiving)

 
315
Green Beans With Cider Glaze (Thanksgiving) Green Beans With Cider Glaze (Thanksgiving)

From the Thanksgiving collection I been gathering over the years.

Yield

8

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

1 pound green beans
fresh
1 red onion
medium,sliced lengthwise
2 tablespoons butter
¾ cup apple cider
*
3 tablespoons apple cider vinegar
1 teaspoon salt
½ teaspoon hot chili peppers
freshly ground
*
2 teaspoons dijon mustard

Directions

Cook beans in boiling water until crisp-tender, 5 minutes; drain. Cook Onions in butter in a large skillet over medium heat for 2 minutes. Add apple cider, cider vinegar and cook until almost all the liquid is gone, 7 minutes. Stir in salt, pepper, and mustard; add beans and stir until heated through.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 5747% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 337mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 3g
Vitamin A 10% Vitamin C 19%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
Apple Cider is not just for drinking

Apple Cider is not just for drinking

As temperatures become cooler and snuggly sweaters turn into a wardrobe staple, it is definitely time for a visit to your favorite local apple orchard and cider mill. Classic recipes for belly warming drinks include Allspiced Apple Cider and Hot Wassail which is a mixture of apple cider and other festive juices.

Large variety of dried beans in burlap containers

Dried Beans - A Low-Cost and Healthy Addition to Your Diet

Preparing beans from scratch is one of the least expensive ways to stay full and healthy. Dr Maoshing Ni, in his article “The Healthy Benefits of Beans and Legumes,” states that...

2010 Thanksgiving: Tips to Stay Thin

2010 Thanksgiving: Tips to Stay Thin

Thanksgiving is here in a couple of days. That means most of us are going to have a festive feast soon that for many impacts their waistline. Follow these tips to avoid packing on the pounds while still enjoying the feast.

More breaking news

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed