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Goat Cheese & Spinach Turnovers

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Recipe

 

Yield

12 servings

Prep

20 min

Cook

40 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
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½ cup red onion
diced
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2 each garlic cloves
minced
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2 bunch spinach
chopped
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2 ounces goat (chevre) cheese
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cup pine nuts
toasted
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3 tablespoons Parmesan cheese
grated
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½ teaspoon rosemary leaves
minced
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½ teaspoon lemon zest
grated
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Ingredients

Amount Measure Ingredient Features
15 ml olive oil
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118 ml red onion
diced
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2 each garlic cloves
minced
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2 bunch spinach
chopped
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57.8 ml/g goat (chevre) cheese
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79 ml pine nuts
toasted
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45 ml Parmesan cheese
grated
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2.5 ml rosemary leaves
minced
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2.5 ml lemon zest
grated
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Directions

Heat oil in heavy large skillet over medium heat.

Add onion and garlic and sauté 5 minutes.

Increase heat to high. Add spinach and sauté until wilted, about 5 minutes.

Drain spinach mixture, pressing on solids to release as much liquid as possible.

Transfer to bowl and cool completely.

Add goat cheese, pine nuts, parmesan, rosemary and lemon peel.

Season to taste with salt and pepper.

Place 1 phyllo sheet on work surface.

Cut lengthwise into 3 strips.

Brush with butter. Place 1 rounded tbsp filling at 1 end of dough strip.

Starting at 1 corner, fold pastry over filling, forming triangle.

Repeat, folding up length of pastry as for flag.

Brush wit butter.

Repeat with remaining pastry, butter and filling.

Transfer turnovers to baking sheet.

Cover and chill. Preheat oven to 375℉ (190℃).

Bake turnover until golden, about 12 minutes.

Cool slightly and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 83g (2.9 oz)
Amount per Serving
Calories 7165% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 83mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 2g 6%
Sugars g
Protein 7g
Vitamin A 107% Vitamin C 29%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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