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Giselle's Acadian Plogues

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 cup buckwheat flour
white
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1 cup all-purpose flour
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4 teaspoons baking powder
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1 teaspoon salt
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1 ½ cups water
cold
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½ cup water
boiling
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Ingredients

Amount Measure Ingredient Features
237 ml buckwheat flour
white
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237 ml all-purpose flour
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2E+1 ml baking powder
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5 ml salt
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355 ml water
cold
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118 ml water
boiling
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Directions

Mix dry ingredients.

Add cold water and let stand for 10 minutes.

Add boiling water and drop to make thin 6 inch pancakes on hot griddle, 400℉ (200℃).

Bake on one side only, until bubbled and firm.

Serve on warm platter, cover with napkins.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 1153% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 597mg 25%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 4%
Sugars g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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