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Gado Gado

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Submitted by nuthuz

Ingredients

8 231.2
OUNCES ML/G CABBAGE
white
¼ 59
CUP ML SESAME OIL
1 1
LARGE LARGE ONIONS
cut in fourths, thinly sliced
1 1
EACH EACH GREEN BELL PEPPERS
seeded, thinly sliced
6 173.4
OUNCES ML/G MUNG BEAN SPROUTS
fresh
1 1
EACH EACH GREEN CHILI PEPPERS
fresh, seeded, finely chopped *
1 1
CLOVE CLOVE GARLIC
crushed
2 2
EACH EACH SHALLOTS
finely chopped *
½ 2.5
TEASPOON ML CUMIN
ground
79
CUP ML PEANUT BUTTER
smooth
3 45
TABLESPOONS ML LEMON JUICE
79
CUP ML WATER
1 1
X X SWEET RED BELL PEPPERS
strips, optional *

Directions

Finely shred cabbage, discarding stalk.

Heat 2 tablespoons of sesame oil in a skillet.

Add cabbage, onion, thinly sliced bell pepper, bean sprouts and chili and fry over fairly high heat 3 to 4 minutes, stirring constantly.

Remove from heat, spoon mixture into a serving dish; cool.

To make sauce, heat remaining sesame oil in saucepan.

Add garlic, shallots and cumin and fry gently 5 minutes.

Add peanut butter and cook gently 2 minutes.

Stir in lemon juice, hot-pepper sauce and water and heat through gently to form a fairly thick sauce.

Garnish sauce with bell pepper strips, if desired, and serve with cooled vegetables.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 104g (3.7 oz)
Amount per Serving
Calories 191 79% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 44%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Low Sodium
 

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