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Frozen Cranberry Souffle with Spun Sugar Cran

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

30 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 ½ cups cranberries
picked over
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cup sugar
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cup water
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¾ cup sugar
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cup water
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4 large egg whites
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2 ½ cups heavy whipping cream
well chilled
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½ cup light corn syrup
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¼ cup sugar
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½ cup cranberries
picked over
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1 x mint sprigs
for garnish
*

Ingredients

Amount Measure Ingredient Features
591 ml cranberries
picked over
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158 ml sugar
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158 ml water
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177 ml sugar
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79 ml water
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4 large egg whites
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591 ml heavy whipping cream
well chilled
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118 ml light corn syrup
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59 ml sugar
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118 ml cranberries
picked over
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1 x mint sprigs
for garnish
*

Directions

Make the cranberry mixture: In a heavy saucepan combine the cranberries, the sugar and the water and bring the mixture to a boil, stirring until the sugar is dissolved.

Simmer the mixture, stirring occasionally, for 5 minutes, or until it is thickened, and let cool completely.

(I cooked mine a bit longer).

Make the Italian Meringue: In a small heavy saucepan, combine the sugar and the water and bring the mixture to a boil, stirring until the sugar is dissolved.

Boil the syrup, washing down any sugar crystals clinging to the side of the pan with a brush dipped in cold water, until it registers 248 degrees F.

on a candy thermometer and remove the pan from the heat.

While the syrup is boiling, in the large bowl of an electric mixer, beat the egg whites with a pinch of salt until they hold soft peaks, and with the motor running, add the hot syrup in a stream, beating and beat the meringue at medium speed for 8 minutes



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 899g (31.7 oz)
Amount per Serving
Calories 202249% from fat
 % Daily Value *
Total Fat 111g 170%
Saturated Fat 69g 343%
Trans Fat 0g
Cholesterol 408mg 136%
Sodium 285mg 12%
Total Carbohydrate 87g 87%
Dietary Fiber 8g 32%
Sugars g
Protein 28g
Vitamin A 94% Vitamin C 41%
Calcium 24% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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