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Frank & Vegetable Casserole

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Submitted by momsharp3

YIELD

6 servings

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

2 907.2
POUNDS G FRANKFURTERS (HOT DOGS)
boiled
20 578
OUNCES ML/G BROCCOLI, FROZEN
spears, cooked
12 346.8
OUNCES ML/G CORN KERNELS, CANNED
drained
20 578
OUNCES ML/G CAULIFLOWER FLORETS
(frozen), cooked
6 6
LARGE LARGE POTATOES
diced and cooked (approximately)
1 453.6
POUND G CHEDDAR CHEESE

Directions

Thinly slice franks (18-20 slices per frank).

Break cauliflower into bite sized florets.

Separate broccoli into individual spears.

Combine all franks and vegetables in a 6 to 8 quart pot and mix well.

Spread into baking pan(s).

(I use 2 9 x 9 baking pans.) Cover ingredients with a layer of sliced cheese. If cooking immediately, bake uncovered at 350℉ (180℃). for 15 minutes or until cheese melts. If coming from refrigerator, cook covered at 350℉ (180℃). for 30 to 35 minutes, then uncovered for 10 to 15 minutes until cheese melts and ingredients are evenly warmed. * As a variation, cube half of the cheese and mix in with the vegetables, then top with remaining sliced cheese. : Difficulty: Easy. : Time: 45 minutes cooking, 15 minutes preparation, 15 minutes baking. : Precision: Approximate measurement OK.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 670g (23.6 oz)
Amount per Serving
Calories 1083 56% from fat
 % Daily Value *
Total Fat 68g 104%
Saturated Fat 32g 162%
Trans Fat 0g
Cholesterol 155mg 52%
Sodium 2326mg 97%
Total Carbohydrate 25g 25%
Dietary Fiber 9g 36%
Sugars g
Protein 90g
Vitamin A 31% Vitamin C 128%
Calcium 63% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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