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Fish Straight From the River - Oz

 

12

Yield

servings

Prep

10

min

Cook

3

hrs

Ready

3

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

Ingredients

1 each fish
*
Salt and salt and black pepper
to taste
*
1 each lemon

Directions

Light fire to get coals.

Catch fish and pack mud all around it.

Don't clean or scale fish, place it whole.

Sit mud packed fish on coals and cover completly.

Go back fishing for about 3 hours.

Take fish out of fire and gently take away mud away from fish.

In doing this the scales and skin will stay on the mud.

Add salt, pepper, and lemon as desired.

REMEMBER: Do not pack mud too thick.

Cover completly with coals.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 12g (0.4 oz)
Amount per Serving
Calories 20% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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