Fish Straight From the River - Oz
12
12
Ingredients
| 1 | each |
fish
|
* |
| Salt | and |
salt and black pepper
to taste |
* |
| 1 | each |
lemon
|
Directions
Light fire to get coals.
Catch fish and pack mud all around it.
Don't clean or scale fish, place it whole.
Sit mud packed fish on coals and cover completly.
Go back fishing for about 3 hours.
Take fish out of fire and gently take away mud away from fish.
In doing this the scales and skin will stay on the mud.
Add salt, pepper, and lemon as desired.
REMEMBER: Do not pack mud too thick.
Cover completly with coals.
Nutrition Facts
Serving Size 12g (0.4 oz)Amount per Serving
Calories 20% of calories from fat
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
0g
Vitamin A 0%
•
Vitamin C 9%
Calcium 0%
•
Iron 0%
* based on a 2,000 calorie diet
How is this calculated?
