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Favourite Pickled Red Onions

 

Favourite Pickled Red Onions recipe
24

Yield

4

servings

Prep

20

min

Cook

5

min

Ready

3

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 small red onion
peeled and sliced thin
¼ teaspoon black peppercorns
*
¼ teaspoon cumin seeds
*
½ teaspoon oregano
mexican, dried
*
2 cloves garlic
peeled and halved
¼ teaspoon salt
cup apple cider vinegar

Directions

Blanch the onion slices in boiling salted water for 45 seconds, then drain and place in a medium sized bowl.

Coarse grind the peppercorns and cumin in a mortar or spice grinder, and add to the onions.

Add the remaining ingredients plus enough water to barely cover. Stir well and let stand for several hours until the onions turn bright pink. Covered and refrigerated, the onions last several weeks.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 373% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 9%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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