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Favorite Asparagus Soup

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Submitted by Heather6

Old-fashioned creamy asparagus soup with milk, butter, and a flour roux. Tender tips reserved for garnish, stalks grated into a silky base. Six ingredients, full pantry territory.

YIELD

8 servings

PREP

30 min

COOK

15 min

READY

45 min

Old-school cooking at its most honest. This asparagus soup leans on a basic milk and flour roux, no cream, no stock, no fuss. The technique is what carries it: cooking the tips and stalks separately so the tender tips stay intact for serving while the tougher stalks get grated into a smooth, vegetal base.

That asparagus cooking water doubles as flavor insurance. Don’t pour it down the drain too fast; the recipe uses it to cook both batches, so all the grassy minerality stays in the pot.

The roux is the move that turns this from broth into proper soup. Butter and flour cooked together, then milk whisked in, then the grated asparagus folded through. Five minutes at a simmer thickens it just enough, no slurry needed.

Finish with the reserved tips floating on top for that signature look. A grind of black pepper, maybe a swirl of cream if you’re feeling fancy.

Kitchen Tips

  • Snap stalks where they naturally break to remove the woody ends.
  • Don’t rush the roux. Cook butter and flour for a minute before adding liquid so the soup doesn’t taste raw.
  • Whisk constantly when the milk goes in. Lumps form fast in dairy roux.
  • Salt at the end. Reduction concentrates flavors and you can over-salt early.

Variations

  • Stir in a splash of heavy cream at the end for a richer finish.
  • Add a peeled potato to the stalk batch and blend smooth for a creamier body.
  • Top with crisp bacon or chopped chives for textural contrast.

Ingredients

1 453.6
POUND G ASPARAGUS
4 946
CUPS ML MILK
2 30
TABLESPOONS ML BUTTER
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
0.6
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML SALT

Directions

Cut the tips off the asparagus 1½ inches from the top and wash thoroughly.

Take the tips and cover in a pot with boiling water, cook until they are tender. Set the tips aside.

Use the same water and cook the rest of the asparagus the same way.

When cooked, the water can be poured out and the asparagus grated and added to the milk.

Melt the butter and mix with it the flour, salt and pepper. Then add the asparagus.

Stir continually and bring to a boil.

Boil for 5 minutes.

Add the tips and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 107 45% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 366mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 11g
Vitamin A 15% Vitamin C 6%
Calcium 16% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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