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Favorite Asparagus Soup

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Submitted by Heather6

Favorite Asparagus Soup recipe

YIELD

8 servings

PREP

30 min

COOK

15 min

READY

45 min

Ingredients

1 453.6
POUND G ASPARAGUS
4 946
CUPS ML MILK
2 3E+1
TABLESPOONS ML BUTTER
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
0.6
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML SALT

Directions

Cut the tips off the asparagus 1½ inches from the top and wash thoroughly.

Take the tips and cover in a pot with boiling water, cook until they are tender. Set the tips aside.

Use the same water and cook the rest of the asparagus the same way.

When cooked, the water can be poured out and the asparagus grated and added to the milk.

Melt the butter and mix with it the flour, salt and pepper. Then add the asparagus.

Stir continually and bring to a boil.

Boil for 5 minutes.

Add the tips and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 107 45% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 366mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 11g
Vitamin A 15% Vitamin C 6%
Calcium 16% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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