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Favorite Asparagus Soup

 

Favorite Asparagus Soup recipe
23

Yield

8

servings

Prep

30

min

Cook

15

min

Ready

45

min

 

Ingredients

1 pound asparagus
4 cups milk
2 tablespoons butter
2 tablespoons all-purpose flour
teaspoon black pepper
*
1 teaspoon salt

Directions

Cut the tips off the asparagus 1½ inches from the top and wash thoroughly.

Take the tips and cover in a pot with boiling water, cook until they are tender. Set the tips aside.

Use the same water and cook the rest of the asparagus the same way.

When cooked, the water can be poured out and the asparagus grated and added to the milk.

Melt the butter and mix with it the flour, salt and pepper. Then add the asparagus.

Stir continually and bring to a boil.

Boil for 5 minutes.

Add the tips and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 185g (6.5 oz)
Amount per Serving
Calories 10745% of calories from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 366mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 11g
Vitamin A 15% Vitamin C 6%
Calcium 16% Iron 8%
* based on a 2,000 calorie diet How is this calculated?

 

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