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Favas with Tiny Pasta

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Submitted by rubldr

YIELD

2 servings

PREP

15 min

COOK

10 min

READY

2 hrs

Ingredients

3 3
MEDIUM MEDIUM CARROTS
thinly sliced
2 473
CUPS ML FAVA BEANS
cooked *
1 237
CUP ML PASTA
tiny *
¼ 59
CUP ML CHIVES
snipped *
3 45
TABLESPOONS ML RED WINE VINEGAR
1 5
TEASPOON ML BASIL
dried *
½ 2.5
TEASPOON ML DRY MUSTARD
1 5
TEASPOON ML VEGETABLE OIL

Directions

Blanch carrots in boiling water for 3 min., drain. In a large bowl, place carrots, drained favas, pasta and chives.

In a cup, whisk vinegar, oil, basil and mustard.

Pour over salad.

Toss well.

Refrigerate.

Marinate at least 2 hrs. before serving. Serve at room temperature.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 116g (4.1 oz)
Amount per Serving
Calories 170 17% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 14%
Sugars g
Protein 10g
Vitamin A 308% Vitamin C 9%
Calcium 4% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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