Search
by Ingredient

Fat Free Burritos

StarStarStarStarHalf star

Your rating

Recipe

 

Yield

2 servings

Prep

5 min

Cook

20 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
¼ cup cream cheese
Camera
½ cup mexican cheese
cheddar
*
1 can beans
refried
* Camera
1 each tomatoes
chopped
Camera
½ cup lettuce
shredded
Camera
½ cup picante sauce
*
2 each scallions, spring or green onions
chopped
Camera
¼ package taco seasoning mix
* Camera
2-3 each flour tortillas
* Camera

Ingredients

Amount Measure Ingredient Features
59 ml cream cheese
Camera
118 ml mexican cheese
cheddar
*
1 can beans
refried
* Camera
1 each tomatoes
chopped
Camera
118 ml lettuce
shredded
Camera
118 ml picante sauce
*
2 each scallions, spring or green onions
chopped
Camera
0.3 package taco seasoning mix
* Camera
flour tortillas
* Camera

Directions

Mix cream cheese with picante sauce and half of cheddar cheese.

Mix seasoning with refried beans; chopped lettuce, tomato and onion.

Arrange these items in layers in the middle of the tortillia, sprinkle with a dash or two of hot sauce and some garlic powder.

Wrap; bake in oven at 375℉ (190℃) F for approximately 20 minutes.

Serve with vegetable rice and you have a fat free mexican meal.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 62g (2.2 oz)
Amount per Serving
Calories 12644% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 308mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 10g
Vitamin A 11% Vitamin C 11%
Calcium 6% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe