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Easy Pork Roast

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Recipe

A very easy and simple to prepare pork roast.

 

Yield

6 servings

Prep

10 min

Cook

35 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 to 3 pound pork loin roast
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1 tablespoon onion powder
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2 teaspoons sugar
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1 teaspoon allspice
ground
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½ teaspoon black pepper
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
pork loin roast
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15 ml onion powder
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1E+1 ml sugar
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5 ml allspice
ground
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2.5 ml black pepper
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1.3 ml salt
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Directions

Combine all seasonings and rub over surface of roast.

Spray bottom rack with no-stick spray.

Place roast on bottom rack.

Pour 1 cup hot water into glass bowl.

Cook according to guidelines until internal temperature registers 160 to 170 degrees F.

Remove roast from oven and cover with foil. Let stand 10 to 20 minutes before slicing.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 31040% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 199mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 84g
Vitamin A 0% Vitamin C 3%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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