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Easy Almond Tuna & Rice

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Submitted by atom

Easy Almond Tuna and Rice recipe

YIELD

8 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

1 1
CAN CAN MIXED VEGETABLES
(16 oz) *
1 237
CUP ML MAYONNAISE
1 1
CAN CAN TUNA FISH
12.5 oz *
2 473
CUPS ML RICE
cooked
½ 118
CUP ML GREEN BELL PEPPERS
chopped
2 1E+1
TEASPOONS ML DILL WEED
1 237
CUP ML BREAD CRUMBS
fresh
½ 118
CUP ML ALMONDS
slivered *

Directions

Drain VEG-ALL; combine liquid with mayonnaise, blending until smooth. Stir in tuna, rice, green pepper, dill and vegetables. Spoon into greased 2-quart casserole dish.

In small skillet, melt butter; stir in bread crumbs and almonds, coat well and spoon over mixture in casserole.

Bake at 375℉ (190℃)F. for 30 minutes or until bubbly and lightly browned.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 99g (3.5 oz)
Amount per Serving
Calories 338 29% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 311mg 13%
Total Carbohydrate 18g 18%
Dietary Fiber 1g 6%
Sugars g
Protein 11g
Vitamin A 2% Vitamin C 13%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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