Search
by Ingredient

Delicious Cream of Cauliflower Soup

StarStarStarStarStar

Submitted by Sassa

Delicious Cream of Cauliflower Soup recipe

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

2 3E+1
TABLESPOONS ML BUTTER
¼ 59
CUP ML ONIONS
sliced
1 1
EACH CELERY STALKS
with leaves, minced
1 ½ 355
CUPS ML CHICKEN BROTH
1 237
CUP ML CAULIFLOWER FLORETS
cooked, coarsely, mashed
1
X SALT AND BLACK PEPPER
to taste *
1 15
TABLESPOON ML PARSLEY LEAVES
fresh, chopped
1 1
PINCH PINCH NUTMEG *

Directions

Sauté onion and celery in butter about 4 minutes.

Add chicken broth and cauliflower and heat to boiling.

Add cream, but do not let boil.

Season to taste and stir in parsley and nutmeg.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 210 79% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 11g 56%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 209mg 9%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 9g
Vitamin A 14% Vitamin C 24%
Calcium 7% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

Email this recipe