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Date Sticks

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Date Sticks recipe

 

Yield

12 servings

Prep

15 min

Cook

15 min

Ready

30 min

Ingredients

Amount Measure Ingredient Features
1 cup dates Camera
1 cup nuts * Camera
1 cup sugar Camera
1 ¼ cups all-purpose flour Camera
3 large eggs Camera
1 teaspoon baking powder Camera
1 pinch salt * Camera
Trans-fat Free, Good source of fiber, Low Sodium

Directions

Bake in sheet 15 minutes, let cool.

Cut into strips.

Dust with pulverized sugar.

Note: No temperature given.

Assume a moderate 350℉ (180℃) F. oven.



* not incl. in nutrient facts Arrow up button

Comments


Leslie

Once place in oven at 350 do you bake for 30 minutes? Do you let cool before cutting into sticks or bars?

 

 

Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 514 8% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 55mg 2%
Total Carbohydrate 38g 38%
Dietary Fiber 5g 19%
Sugars g
Protein 20g
Vitamin A 4% Vitamin C 0%
Calcium 7% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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