Crispy String Beans
Yield
4 servingsPrep
20 minCook
10 minReady
30 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | cups |
vegetable oil
|
|
| 1 | tablespoon |
vegetable oil
|
|
| ¾ | pound |
green beans
trimmed and cleaned |
|
| 1 | tablespoon |
garlic
minced |
|
| 2 | tablespoons |
pork
minced |
*
|
| 2 | tablespoons |
soy sauce, tamari
|
|
| ½ | tablespoon |
sherry
|
|
| ½ | tablespoon |
sugar
|
|
| 4 | tablespoons |
chicken broth
|
|
| ½ | tablespoon |
sesame oil
|
|
| 1 | tablespoon |
scallions, spring or green onions
minced |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 473 | ml |
vegetable oil
|
|
| 15 | ml |
vegetable oil
|
|
| 340.2 | g |
green beans
trimmed and cleaned |
|
| 15 | ml |
garlic
minced |
|
| 3E+1 | ml |
pork
minced |
*
|
| 3E+1 | ml |
soy sauce, tamari
|
|
| 7.5 | ml |
sherry
|
|
| 7.5 | ml |
sugar
|
|
| 6E+1 | ml |
chicken broth
|
|
| 7.5 | ml |
sesame oil
|
|
| 15 | ml |
scallions, spring or green onions
minced |
|
Directions
Heat 2 cups of the oil in a wok and add the beans. Fry for one minute or until soft.
Drain.
In a sauté pan, add the remaining oil and heat. Add the beans, soy sauce, sherry, sugar, and broth.
Add the sesame oil and scallion, swirling to heat through.
