Crawfish & Pasta
Yield
6 servingsPrep
10 minCook
20 minReady
1 hrsTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | tablespoon |
butter
|
|
| 4 | tablespoon |
all-purpose flour
|
|
| 6 | cup |
crawfish milk
|
* |
| 2 | pound |
crawfish tails
|
|
| ½ | teaspoon |
garlic
minced |
|
| ½ | cup |
scallions, spring or green onions
chopped |
|
| 1x | Cayenne |
black pepper
|
*
|
| 1x |
salt
|
*
|
|
| ¾ | cup |
dijon mustard
|
|
| 1 | pound |
pasta
cooked |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6E+1 | ml |
butter
|
|
| 6E+1 | ml |
all-purpose flour
|
|
| 1.4 | l |
crawfish milk
|
* |
| 907.2 | g |
crawfish tails
|
|
| 2.5 | ml |
garlic
minced |
|
| 118 | ml |
scallions, spring or green onions
chopped |
|
|
black pepper
|
*
|
||
|
salt
|
*
|
||
| 177 | ml |
dijon mustard
|
|
| 453.6 | g |
pasta
cooked |
|
Directions
Soak the tails in milk for 1 hour and strain.
Melt butter and add flour. Cook for 5 minutes over medium heat.
Add garlic and cook for 1 minute.
Add crawfish milk slowly to make a cream sauce.
Cook until thickens. Add the mustard, cayenne, and simmer for 5 minutes.
Add crawfish tails and green onions and simmer for 3 more minutes.
Add salt to taste and serve over fresh pasta.
