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Crackling Bread

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Recipe

 

Yield

servings

Prep

10 min

Cook

40 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups cornmeal
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½ teaspoon baking soda
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¼ teaspoon salt
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1 cup buttermilk
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1 cup cracklings
diced (see directions)
*

Ingredients

Amount Measure Ingredient Features
473 ml cornmeal
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2.5 ml baking soda
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1.3 ml salt
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237 ml buttermilk
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237 ml cracklings
diced (see directions)
*

Directions

Sift corn meal, salt and soda together.

Add milk and stir in cracklings.

Form into oblong cakes and place on greased baking sheets.

Bake, hot, for 30 minutes.

CRACKLINGS: Cut fat back into thin 1½ inch squares.

Fry in deep fat until they are curled and golden brown.

Drain cracklings on absorbent paper.

Serve warm or cold or use for crackling bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 24510% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 301mg 13%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 18%
Sugars g
Protein 14g
Vitamin A 3% Vitamin C 1%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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