Corn Beef with Colcannon Potatoes
69
Ingredients
| 1 | x |
corned beef
1 package |
* |
| 4 | cups |
cabbage
shredded |
|
| 1 | cup |
onions
chopped |
|
| 3 | cups |
mashed potatoes
|
Directions
Prepare corned beef according to package directions.
Toward the end of the roasting, cook the cabbage and onion in a small amount of boiling salted water for 15 minutes.
Drain.
Stir into mashed potatoes.
Garnish with chopped parsley, if desired.
Nutrition Facts
Serving Size 178g (6.3 oz)Amount per Serving
Calories 14029% of calories from fat
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
11%
Trans Fat
0g
Cholesterol 12mg
4%
Sodium 342mg
14%
Total Carbohydrate
8g
8%
Dietary Fiber 3g
13%
Sugars g
Protein
6g
Vitamin A 4%
•
Vitamin C 42%
Calcium 5%
•
Iron 3%
* based on a 2,000 calorie diet
How is this calculated?
