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Delicious Cold Gaspacho

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Delicious Cold Gaspacho

Cold Gaspacho recipe

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

8 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each green bell peppers
diced
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4 each tomatoes
diced
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1 each onions
diced
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3 cloves garlic
minced
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3 cups water
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¼ cup wine
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3 teaspoons lemon juice
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1 each scallions, spring or green onions
finely diced, or fresh dill
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Ingredients

Amount Measure Ingredient Features
1 each green bell peppers
diced
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4 each tomatoes
diced
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1 each onions
diced
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3 cloves garlic
minced
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7.1E+2 ml water
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59 ml wine
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15 ml lemon juice
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1 each scallions, spring or green onions
finely diced, or fresh dill
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Directions

Purée all ingredients, except scallion, in blender.

Add a little more water if too spicy.

Strain, discarding any vegetable pieces that did not purée fully.

Chill overnight.

Serve in chilled glasses or bowls with diced scallion floating on top.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 248g (8.7 oz)
Amount per Serving
Calories 507% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 11%
Sugars g
Protein 4g
Vitamin A 23% Vitamin C 77%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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