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Ciabatta

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon yeast, active dry
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1 cup sourdough starter
*
1 ¼ cups water
warm
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¾ cup milk
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1 tablespoon olive oil
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1 tablespoon salt
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6 cups unbleached all-purpose flour
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Ingredients

Amount Measure Ingredient Features
15 ml yeast, active dry
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237 ml sourdough starter
*
296 ml water
warm
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177 ml milk
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15 ml olive oil
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15 ml salt
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1.4 l unbleached all-purpose flour
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Directions

Dissolve the yeast in the starter and water.

Let sit for 10 minutes to give the yeast a chance to get going.

Add the milk, olive oil and salt.

Stir in the flour, adding a cup at a time until you have a dough the consistency of drop-cookie batter.

Turn the dough out onto a lightly floured counter and knead it 10 to 15 minutes, adding more flour as needed until you have a dough that is smooth and satiny.

The dough should be on the slack side but not oozy; it needs to be able to hold its shape in the oven.

Place dough in an oiled bowl and cover with plastic wrap or a damp towel.

Place bowl in a warm spot and let it rise for 1½ to 2 hours, or until doubled in size.

Punch down dough to expel air bubbles and turn it onto a lightly floured counter.

Knead dough gently and divide it into three pieces.

Form the loaves into torpedo shapes and place on parchment -lined baking sheets.

Slash tops of loaves and cover them with a damp towel.

Let loaves rise until they look swollen, about 30 minutes.

While loaves are rising, preheat oven to 425℉ (220℃).

Brush or spray loaves with water.

Bake for 10 minutes, brushing or spraying the loaves with water two more times.

Turn the oven to 375℉ (190℃) and bake for 25 more minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 106g (3.7 oz)
Amount per Serving
Calories 2467% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 590mg 25%
Total Carbohydrate 16g 16%
Dietary Fiber 2g 8%
Sugars g
Protein 15g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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