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Chipped Beef Gravy

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Recipe

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Yield

6 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 ounces chipped beef
*
¼ cup butter
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¼ cup all-purpose flour
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3 cups milk
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
115.6 ml/g chipped beef
*
59 ml butter
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59 ml all-purpose flour
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7.1E+2 ml milk
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1 x salt and black pepper
to taste
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Directions

In bowl, soak chipped beef in hot water until softened, then drain.

Melt butter in saucepan, add flour and stir until blended.

Whisk in milk and stir over medium heat until thickened, about 2 minutes.

Add chipped beef and season to taste with salt and pepper.



* not incl. in nutrient facts Arrow up button

Comments


Adam Crouse

I used chipped venison in place of beef. All I can say is "AWESOME BABY!"

 

 

Nutrition Facts

Serving Size 137g (4.8 oz)
Amount per Serving
Calories 14762% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 105mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 9g
Vitamin A 9% Vitamin C 0%
Calcium 15% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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