Chili Con Carrot Dip
Yield
4 servingsPrep
10 minCook
0 minReady
70 minTrans-fat Free, Low Carb, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
carrots
diced |
|
| 2 | cups |
sour cream
|
|
| ½ | cup |
yellow onion
diced |
|
| 1 | teaspoon |
cumin
ground |
|
| 2 | teaspoons |
parsley leaves
crushed |
|
| 1 | tablespoon |
dijon mustard
|
|
| 1 | tablespoon |
chili powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
carrots
diced |
|
| 473 | ml |
sour cream
|
|
| 118 | ml |
yellow onion
diced |
|
| 5 | ml |
cumin
ground |
|
| 1E+1 | ml |
parsley leaves
crushed |
|
| 15 | ml |
dijon mustard
|
|
| 15 | ml |
chili powder
|
|
Directions
Combine all of the ingredients, blending thoroughly.
Cover and chill.
Makes about 3 cups of dip.
